Forced reset
I'm doing what I like to call a 'forced reset' on my sleeping schedule, which is to say that I'm changing from this:
Wake 2PM, sleep 5AM
To this:
Wake 6AM, sleep 10PM
So this works ... in theory. :-)
Wake 2PM, sleep 5AM
To this:
Wake 6AM, sleep 10PM
So this works ... in theory. :-)